Baths that are done in conjunction with certain phases of the moon are known as Lunar Baths or Lunar Rhythm Bathing. Bathing with the phases of the Moon is a powerful way to cleanse, clarify and recharge your energy. We can treat ourselves to this magnificent delight twice every month (or more!) to release the things that we no longer need and welcome those we do.
During the Full Moon the body’s healing potential is at its peak and we can tap into our body’s deeper flow of energy. The special thing about the Full Moon is that we can also absorb the most nutrients under her bright, silver glow. Bathing during a Full Moon can be the exact release and renew we need to begin a new Moon month feeling refreshed and open to new possibilities.
At the New Moon, the body's capacity for detoxification is at its highest. This is a perfect time for a cleansing bath. Weight loss and detoxification of the body are best supported at this time.
Here are my top 5 ingredients for the perfect Lunar Bath:
1) Moonwater Elixirs Full or New Moon Lunar Bath (8oz)
2) 2 cups of Epsom Salt
3) 1 cup Baking Soda
4) ½ cup Himalayan Sea Salt
Our Lunar Baths are tremendously effective. By adding lavender essential oil, we elevate the soothing properties of your bath and your body is better able to reach its revitalization potential. This oil is helpful in relaxing the nervous system and has the power to calm skin irritations. When our nervous system is soothed we can begin to process and rebuild.
We can learn to harness the powers of nature that are here to support us by working in concert with their influential energies, at just the right time. As we each create more space for what supports us and less of what impedes us, we allow ourselves to align with our highest good.
Everyday, we shower or bathe to cleanse our bodies, but Moonwater Elixirs Lunar Baths can cleanse the mind and spirit as well. Just as we wash away literal dirt each day, we can also cleanse ourselves from stress and negative energy that have accumulated. Take the time to care for your mind, body and soul. Make Moonwater Elixirs Lunar Baths a part of your life and create a ritual you commit to regularly to ensure that you give back to yourself. You're worth it!!!